Our Muay Thai Kickboxing class is a fast paced, adrenalin filled, high energy session. This stand up art is renowned for its fitness and conditioning benefits whilst teaching good structure, body mechanics, co-ordination and technique. With its devastating leg kicks and close quarter skills, it is commonly referred to as the art of eight limbs as it includes punches, kicks, knees and elbows, giving the body a total workout!
Our Muay Thai Kickboxing is a blend of Muay Thai and KickBoxing to form a very effective and efficient martial art. It is loved by hardcore martial artists and also those looking to get fit, toned and looking good while learning a popular martial art at the same time.
So what’s the best way to get started?
We are so confident that you will love our classes, we will give you your first class for FREE! CDS also has NO LOCK IN CONTRACTS on all adults classes! Just 2 weeks’ notice to cancel anytime if your circumstances change! It can’t be any easier than that! We like to call it NO RISK, HIGH REWARD!
At CDS we are family! So what not come and join us?