Jeet Kune Do is a martial art system and philosophy founded by legendary Martial Artist Bruce Lee. It is primarily a realty based mixed martial art for self defence. It is non classical with direct movements and teaches the practitioner to adapt to any given situation in any range of combat. Ranges of combat include, punching, kicking, trapping and grappling.
Students are taught to flow seamlessly from one range to the next utilizing techniques from many different martial arts with its aim to use whatever is useful, effective and efficient. It is without limitation and forever evolving.
Some of the martial arts it draws from are Wing Chun, Brazilian Jiu Jitsu, Shoot Wrestling, Boxing, Muay Thai Kickboxing, Savate, Kali/Escrima and Silat just to name a few. The art also includes both blunt and edged weapons training and defence against multiple attack scenarios.
Jeet Kune Do is a true mixed martial art. An art which covers all bases. In reality, on the street, it’s unpredictable, you have to be prepared for anything and this is exactly what Jeet Kune Do is all about.
COMBAT – a fight, struggle, or controversy, between two persons, teams or ideas.
DEFENCE – the act of defending someone or something against attack or injury.
SYSTEMS – a procedure or process for obtaining an objective.
Tuesdays: 7pm – 8pm
Wednesdays: 7pm – 8pm
Thursdays: 7pm – 8pm
Saturdays: 10am – 11am
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